We will start with, where you are today and discover where it is you want to go. I will listen without judgement. Together, we clarify focus, taking a good look at what is desired, what is possible and what is getting in the way. I provide emotional support, help in overcoming obstacles and offer external accountability. There is no advice giving. I believe in my heart that you know what is best for you.

The best care is the kind you can give yourself. Together we can discover positive strategies and the support you need.