Self-Love: The Core of Autoimmune Management
In the journey through autoimmune disease, self-love isn't just a luxury; it's a necessity. Recent studies have illuminated the connection between nurturing oneself emotionally and managing physical health. This isn't about indulgence. By integrating simple acts of self-love into daily life, autoimmune warriors can foster resilience, reduce psychological distress, and perhaps most importantly, learn to live well.